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Top hint for a healthy year

4 January 2021

Did you know you’ve got a bottle of the elixir of eternal youth in your kitchen cupboard? Packed with nutrients, antioxidants, heart-friendly fats, minerals and vitamins, it’s an inexhaustible source of good health. Yes, we’re talking about extra-virgin olive oil, your infallible ally for a fantastically healthy 2021. Not sure how to use it? Read on…

In cooking
Sofrito seasoning mix, meat, fish, vegetables… Every ingredient tastes better if you add a dash of extra-virgin olive oil.

On toast
Bread, olive oil, a pinch of salt and let your imagination run wild: cheese, cold cuts, avocado, tomato, lettuce, omelette…

In vinaigrettes
Whether on its own or with vinegar, citrus juice or honey, extra-virgin olive oil will bring your salads to life like never before!

For baking and roasting
Drizzle onto your vegetables, meat and fish before popping them in the oven to bring out all the rich flavours.

Even in smoothies!
Add to avocado, kiwi and apple for a green smoothie that’s not only a taste explosion but also an energy boost packed with nutrients. A great way to start the day!

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