The alarm goes off. You hit snooze and turn over: five more minutes. You pretend it never went off at all and you can sleep for ever. It goes off again. Oh, no, just a bit longer. You hit snooze again and go back to sleep, far away, deep under the duvet. After the third time, you shoot out of bed and dash under the shower, still bearing the creases from the bedsheets. You might be there in body, but your spirit remains under the covers.
Millions of people get going like this every day, and never fail to wonder how they can kick-start their day more effectively. A handy hint: add a dash of walnut drink to your breakfast cup of coffee. Combined with the caffeine in coffee—or the theine in tea, if you prefer—the energy boost from a shot of walnut drink will get you off to a roaring start. So why walnut drink? Well, a single shot is packed with heart-friendly fats, proteins, iron and carbohydrates, as well as plenty of vitamins and minerals. In short, all the nutrients you need to start the day as you mean to go on. What are you waiting for?
