Recipes

Easy Veggie Stir-Fry in the Wok

20 min

Time

4 persons

Servings

Easy

Difficulty

0 / 5 (0 votes)

Rating

Easy Veggie Stir-Fry in the Wok

Looking for a healthy vegan recipe? Try this easy vegetable wok stir-fry!

Ingredients

  • 1 tablespoon of Borges Sunflower and Extra Virgin Olive oil
  • 2 cloves of garlic
  • 1 medium carrot
  • 1 red onion
  • 1 bell pepper
  • 1 zucchini
  • 1 small head of broccoli
  • 50 ml soy sauce
  • 1 teaspoon grated fresh ginger (optional)
  • Salt and pepper to taste
  • A sprinkle of sesame seeds to garnish

Sunflower and Extra Virgin olive oil

Step by step

  1. Step 1

  2. Step 2

    Add the sliced carrot and julienned red onion. Sauté for 3 to 4 minutes, until the vegetables begin to soften.

  3. Step 3

    Add the bell pepper strips, the zucchini sliced into thin rounds and the broccoli florets. Sauté for 5 to 7 minutes, until the vegetables are cooked but still crunchy.

  4. Step 4

    Add the soy sauce and ginger, stir well and cook for a few minutes, continuing to stir, until the vegetables are coated in the sauce.

  5. Step 5

    Season with salt and pepper and serve immediately, topped with the sesame seeds.

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