Start your day with this high-protein breakfast!
Recipes
High Protein Breakfast
Ingredients
- 200 g unsweetened Greek yogurt or high-protein plant-based yogurt
- 1 tablespoon honey or agave syrup
- 1 tablespoon Borges apple cider vinegar
- 2 tablespoons rolled oats
- 1 tablespoon chia or flax seeds
- 1 handful of chopped walnuts
- 1 handful of flaked almonds
- 1 banana
- ½ mango
- 8 fresh raspberries
- A handful of fresh blueberries
- Mint leaves for decoration
Step by step
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Step 1
Put the yogurt at the bottom of a wide, flat bowl. Add the honey or agave syrup and the apple cider vinegar and mix lightly.
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Step 2
Cover the yogurt with layers of different textures and colors: first, the oats and seeds, and then the walnuts and almonds.
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Step 3
Arrange the fruit attractively: thin slices of banana forming a semicircle, diced mango, and raspberries and blueberries arranged to create color contrasts. Garnish with a few mint leaves.