The perfect appetizer for any meal. These crispy fried brussels sprouts will be ready in just 20 minutes!
Recipes
Crispy Fried Brussels Sprouts with Parmesan
Ingredients
- 500 g Brussels sprouts
- 60-80 ml of Borges Sunflower and Extra Virgin Olive oil
- 2 cloves of garlic
- 60 g grated Parmesan cheese
- Salt and pepper
Step by step
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Step 1
Wash the Brussels sprouts and slice them in half. Dry them very well; this is an essential step in making them crispy.
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Step 2
Heat plenty of oil in a large frying pan (or wok) over medium-high heat. Fry the brussels sprouts (preferably in batches) for 5-6 minutes, until they are golden brown and crispy on the outside. Remove and drain on paper towels.
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Step 3
Add a little fresh oil to the same pan and lightly brown the sliced garlic. Add the brussels sprouts to the pan again, season with salt and pepper, and sauté everything together for 1-2 minutes, to fully combine the flavors.
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Step 4
Remove from the heat and add the parmesan immediately, so that it melts without burning.
