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Five tips to make a truly terrifying Halloween pumpkin

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BORGES - SALAD

Turn your salads into works of art

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BORGES - secrets for eating pasta

Secrets for eating pasta (and sauce) without losing your figure

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Borges - Prevent thrombosis

How your diet can help prevent thrombosis

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Borges - Frutos secos

How to make the most of nuts in more than just snacks

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Add olive oil to your diet and your heart will thank you for it

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What happens in your brain when you eat nuts?

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BORGES - Nuevos usos para tus vinagretas y cremas balsámicas

Dressings with a twist: have you tried these great ideas for vinaigrettes and balsamic glazes?

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