Recipes

A healthy and easy Poke-bowl

40 min

Time

2 persons

Servings

MEDIUM

Difficulty

0 / 5 (0 votes)

Rating

A healthy and easy Poke-bowl

The most complete and trendy salad.

Ingredients

  • 150 g fresh salmon cut in cubes
  • 1 teaspoon Dijon mustard
  • ½ tablespoon soy sauce
  • 200 g white rice
  • 100 g mushrooms
  • 1 cucumber
  • ½ red onion
  • ½ avocado
  • 100 g cherry tomatoes
  • A handful of peanuts

For the dressing:

  • 4 tablespoons of Borges extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 cm of freshly grated ginger
  • 2 tablespoons soy sauce

Extra Virgin Olive Oil

Step by step

  1. Step 1

    In a bowl, marinate the salmon cubes with the Dijon mustard and half a tablespoon of soy sauce. Stir and set aside in the refrigerator for 30 minutes.

  2. Step 2

    Boil the white rice according to the instructions. Strain it and soak it in cold water to cool it and remove the starch.

  3. Step 3

    Cut the mushrooms into quarters and sauté them in a pan with a drizzle of extra virgin olive oil. Set aside. Chop the rest of the vegetables and place them in a bowl with the salmon.

  4. Step 4

    Prepare the dressing by mixing all the ingredients. Pour it on the poke-bowl and complete the dish with some chopped peanuts on top.

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A healthy and easy Poke-bowl - Borges India