Start with the vinaigrette to bind all the flavours together: mix the intense olive oil with the juice of half a lemon, a pinch of salt and pepper and the chopped walnuts. Put by.
Recipes
Pasta salad with sardines and intense olive oil vinaigrette
Ingredients
- 1 bunch of fresh asparagus
- 400 g cleaned sardines
- 320 g pasta
- Extra-virgin olive oil
- Salt
For the vinaigrette:
- 75 ml First Harvest extra-virgin olive oil
- Lemon
- Salt
- Black pepper
- Walnuts
Step by step
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Step 1
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Step 2
Sauté the fresh asparagus in a frying pan with a good dash of extra-virgin olive oil. After a couple of minutes, add the sardines and leave to cook for 5 more minutes, taking care not to break up the fish when stirring. Add salt as necessary and put by.
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Step 3
Cook the pasta and take off the boil and strain a couple of minutes before it’s fully cooked. Mix the pasta with the asparagus, sardines and vinaigrette on a serving dish. Serve warm or cold.
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Fusilli is the best type of pasta to use in this salad.
