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Banana and kiwi smoothie is a perfect meal for a family dinner

Tips for a healthy family dinner

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Tips for cooking for one: different types of food prepared in tupperware

Tips for cooking for one

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Penne boiled with vegetable stock, a pasta tip to make it tastier

Three tips for pasta dishes

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5 baked chicken thighs cooked with Borges olive oil

The best way to cook chicken thighs

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Some deliciously Halloween recipes

Tips for a scary and delicious Halloween

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Spaghetti with parmesan and oil, an easy pasta recipe

Three easy pasta recipes

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Perfect breakfast: Toast with avocado and parmesan cheese and a walnut drink

How to start the day on the right foot

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healthy heart

Tips for a healthy heart

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