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Five tips to make a truly terrifying Halloween pumpkin

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BORGES - SALAD

Turn your salads into works of art

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BORGES - secrets for eating pasta

Secrets for eating pasta (and sauce) without losing your figure

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Borges - Prevent thrombosis

How your diet can help prevent thrombosis

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Borges - Colour meal

How about adding a touch of colour to your meals?

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Borges - wraps

Wraps to the rescue!

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Borges - Frutos secos

How to make the most of nuts in more than just snacks

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Borges - Vegan Dessert

Try walnut drink for great vegan desserts

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