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BORGES - Sopa sin gluten

Gluten free soup

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BORGES - El aceite de oliva virgen extra da la vuelta al mundo

Extra-virgin olive oil is famed worldwide

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BORGES - ¿Arroz? ¡Controla el tiempo y las cantidades!

Rice? Control time and quantities!

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BORGES - Dieta mediterránea: la dieta anticáncer

The Mediterranean anticancer diet

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BORGES - Las recetas al vapor conservan más propiedades

Why do steamed vegetables keep more of their goodness?

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BORGES - Cómo diseñar menús nutricionalmente equilibrados

How to design nutritionally balanced meals

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BORGES - Salsas con yogur. ¿Por qué no?

Sauces with yogurt, why not?

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BORGES - Consejos para cocinar

Hints for cooking and using food up (rather than wasting it)

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