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Borges - tip - Freezing vegetables without losing their properties

Freezing vegetables without losing their properties

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Borges - deconstructing carbonara sauce

Deconstructing carbonara

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Borges - olive oil where you least expect it

Olive oil can be found where you least expect it

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Borges - Mediterranean diet helps reduce the risk of cardiovascular diseases

Mediterranean diet reduces risk of cardiovascular diseases

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Borges - Carme Ruscalleda’s top 10 tips for the perfect sofrito

Chef Carme Ruscalleda’s 10 tips for a perfect sofrito

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Borges - Tips for coating fish in flour

Tips for coating fish in flour

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Borges - Mediterranean diet

Mediterranean Diet, a weapon against arteriosclerosis

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Borges - PREDIMED - Extra virgin olive oil prevents hypertension

Extra virgin olive oil helps reducing hypertension

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