Did you know that apple vinegar is a powerful antioxidant?

In addition to being an effective digestive and detoxifying, apple vinegar stands out for its antioxidant properties that fight free radicals causing cell oxidative stress. For this reason, it is advisable to consume it daily, either in the morning with empty stomach or a teaspoon before each meal. You can also use it in vinaigrettes to dress your salads.
You will notice its effects almost immediately, because apart from protecting us from diseases and prevent cellular aging, antioxidants will greatly improve the appearance of your skin and hair.