A vegan recipe, easy to prepare and very healthy!
Recipes
Chickpea Stew
Ingredients
- A splash of Borges extra virgin olive oil
- 1 onion
- 2 cloves of garlic
- 1 carrot
- 1 red bell pepper
- 400 g cooked chickpeas
- 400 g crushed tomatoes
- 1 teaspoon paprika
- 2 tablespoons Borges apple cider vinegar
- 500 ml vegetable broth
- Salt and pepper to taste
Step by step
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Step 1
Heat the extra virgin olive oil in a pot over medium heat. Chop the onion and garlic and sauté until golden brown.
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Step 2
Add the sliced carrot and chopped red pepper. Cook for 5 minutes, stirring occasionally.
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Step 3
Rinse and drain the chickpeas. Add them to the pot along with the crushed tomatoes, paprika and apple cider vinegar. Cook for a few minutes, stirring occasionally.
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Step 4
Add the vegetable broth, mix well and bring to a boil.
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Step 5
Reduce the heat and simmer for 20 minutes. Season with salt and pepper to taste.
