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Lactose-free Mashed Potatoes

30 min


4 persons




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Lactose-free mashed potatoes side served in light blue cups

Looking for non-dairy recipes? Try this easy and amazing lactose-free mashed potatoes side cooked with walnut milk and Borges extra virgin olive oil.


  • 4 large potatoes
  • 80 ml Borges Natura walnut milk
  • 40 ml Borges extra-virgin olive oil
  • 50 g chopped walnuts
  • Salt and pepper

Nut drink

Extra Virgin Olive Oil

Step by step

  1. Step 1

    Boil the potatoes in their skins over high heat for 20 to 30 minutes, depending on their size. Prick them with a fork to see if they are cooked through.

  2. Step 2

    Peel the potatoes, season them with salt and pepper, and add the extra-virgin olive oil.  Mash them with a fork or a potato masher, or run them through a ricer.

  3. Step 3

    Add the heated walnut milk and stir to form a creamy puree. If the mixture is too thick, you can add a little more walnut milk. Serve in individual portions with some chopped walnuts sprinkled on top.

  4. If you want to cook dairy-free dishes, desserts or sides like this lactose-free mashed potatoes… the walnut drink is your best ally!

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