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Recipes

Mediterranean recipes

Recipe

Receta de tortitas sin lactosa

The best pancakes, healthy and tasty

Breakfast and Brunch

Lactose free

Recipe

Receta de espinacas gratinadas al horno

Tasty and easy spinach au gratin

Vegetables

Lunch or Dinner

Vegetarian

Recipe

Batido de fresas sin azúcar y sin lactosa servido en un vaso con hojas de menta y trozos de nuez

Sugar-free strawberry smoothie with walnut drink

Drinks

Breakfast and Brunch

Lactose free

Recipe

Receta de espaguetis con gambas

Spaghetti with prawns and lime

Fish and Seafood

Lunch or Dinner

Recipe

Cauliflower chips recipe

Cauliflower chips

Vegetables

Snacks

Lactose free

Recipe

Borges - Easy vegetable fried rice

Easy vegetable fried rice

Vegetables

Lunch or Dinner

Gluten free

Recipe

Borges - Quick and easy vegetable soup

Easy vegetable soup

Soups and Creams

Lunch or Dinner

Vegan

Recipe

Penne with smoked salmon and pesto alla Genovese recipe

Healthy pasta: Penne with salmon and pesto alla Genovese

Pasta

Lunch or Dinner

Recipe

Cheesecake with strawberry jam

A very special 5-minute cheesecake!

Desserts