Sauté the sliced leek in a wok, or large and fairly deep frying pan, with a dash of extra-virgin olive oil. When it turns golden brown, add the sliced carrot and stir-fry for about 3 minutes.
Recipes
Vegetable and egg stir fry
Ingredients
- 1 leek
- 1 carrot
- 1 red pepper
- 1 courgette
- 1 tsp cumin
- 2 medium eggs
- Borges extra virgin olive oil
Step by step
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Step 1
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Step 2
Cut the red pepper into strips, add to the vegetables and cook for a further 5 minutes. Add the sliced courgette and cumin, season with salt and pepper and stir-fry some more. Make sure to keep all the ingredients moving.
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Step 3
When the vegetables are almost done, make two small craters in the middle and crack two eggs into them, together with a pinch of salt.
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Step 4
Cover the pan and leave to cook for a few minutes to let the eggs set. Top off with a handful of grated almonds and serve with a little basmati rice or wholegrain toast.
