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Nuts Healthy food Olive oil

Mediterranean recipes

Recipe

Asparagus and zucchini frittata served in two casseroles with a bottle of olive oil and nut drink

Asparagus and zucchini frittata

Vegetables

Lunch or Dinner

Vegetarian

Recipe

Vegan carbonara pasta spaghetti served in a paella pan

Vegan carbonara with cashews

Pasta

Lunch or Dinner

Vegan

Recipe

Borges - Easy salad

Easy spinach, cherry and blue cheese salad

Salads

Lunch or Dinner

Vegetarian

Recipe

Tuna burgers served on a slate plate with salad

Tuna burger

Fish and Seafood

Lunch or Dinner

Lactose free

Recipe

Oven tray with penne, artichokes and florentine sauce

Artichoke Florentine pasta

Pasta

Lunch or Dinner

Recipe

Bowl of cucumber salad with black olives and cheese

Delicious cucumber salad

Salads

Lunch or Dinner

Vegetarian